Food database and calorie counter |
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Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
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Nutrition Facts
Amount Per Serving
Calories
395
% Daily Values*
Total Fat
5.9g
8%
Saturated Fat
0.98g
5%
Trans Fat
-
Polyunsaturated Fat
1.873g
Monounsaturated Fat
1.139g
Cholesterol
621mg
207%
Sodium
440mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
79.47g
Vitamin D
-
Calcium
231mg
18%
Iron
5.03mg
28%
Potassium
1080mg
23%
Vitamin A
68mcg
8%
Vitamin C
2.3mg
3%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
395
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Fat
5.9g
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Carbs
0g
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Prot
79.47g
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There are 395 calories in 1 pound of Farmed Crayfish (Mixed Species, Cooked, Moist Heat). |
Calorie Breakdown: 14% fat, 0% carbs, 86% prot. |
Common serving sizes:
Related types of Crawfish:
Related types of Lobster:
See also:
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