| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
332
% Daily Values*
Total Fat
15.76g
20%
Saturated Fat
2.827g
14%
Trans Fat
-
Polyunsaturated Fat
7.326g
Monounsaturated Fat
4.581g
Cholesterol
57mg
19%
Sodium
370mg
16%
Total Carbohydrate
42.95g
16%
Dietary Fiber
4.5g
16%
Sugars
19.22g
Protein
8.43g
Vitamin D
-
Calcium
168mg
13%
Iron
1.94mg
11%
Potassium
235mg
5%
Vitamin A
33mcg
4%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (41%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
332
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Fat
15.76g
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Carbs
42.95g
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Prot
8.43g
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| There are 332 calories in 100 grams of Whole Wheat Bread with Nuts. |
| Calorie Breakdown: 41% fat, 49% carbs, 10% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
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