Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 8 oz container |
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
7.22g
9%
Saturated Fat
4.549g
23%
Trans Fat
-
Polyunsaturated Fat
0.245g
Monounsaturated Fat
2.043g
Cholesterol
23mg
8%
Sodium
148mg
6%
Total Carbohydrate
30.71g
11%
Dietary Fiber
0g
0%
Sugars
30.71g
Protein
10.99g
Vitamin D
-
Calcium
381mg
29%
Iron
0.16mg
1%
Potassium
488mg
10%
Vitamin A
64mcg
7%
Vitamin C
1.8mg
2%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (28%)
Protein (19%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
229
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Fat
7.22g
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Carbs
30.71g
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Prot
10.99g
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There are 229 calories in 1 8 ounce container of Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt. |
Calorie Breakdown: 28% fat, 53% carbs, 19% prot. |
Common serving sizes:
Related types of Yogurt:
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