| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
3.18g
4%
Saturated Fat
2.004g
10%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.9g
Cholesterol
10mg
3%
Sodium
65mg
3%
Total Carbohydrate
13.53g
5%
Dietary Fiber
0g
0%
Sugars
13.53g
Protein
4.84g
Vitamin D
-
Calcium
168mg
13%
Iron
0.07mg
0%
Potassium
215mg
5%
Vitamin A
28mcg
3%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (28%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
3.18g
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Carbs
13.53g
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Prot
4.84g
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| There are 101 calories in 100 grams of Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt. |
| Calorie Breakdown: 28% fat, 53% carbs, 19% prot. |
Common serving sizes:
Related types of Yogurt:
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