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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
119
 
% Daily Values*
Total Fat
3.24g
4%
Saturated Fat
2.044g
10%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.923g
Cholesterol
10mg
3%
Sodium
57mg
2%
Total Carbohydrate
18.63g
7%
Dietary Fiber
0g
0%
Sugars
18.63g
Protein
4.28g
Vitamin D
-
Calcium
149mg
11%
Iron
0.07mg
0%
Potassium
191mg
4%
Vitamin A
28mcg
3%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
3.24g
Carbs
18.63g
Prot
4.28g
There are 119 calories in 100 grams of Whole Milk Fruit Variety Yogurt.
Calorie Breakdown: 24% fat, 62% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 6 oz container 202
1 8 oz container 270
1 cup (8 fl oz) 292

Related types of Yogurt:

Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Plain Yogurt
  View More Yogurt Nutritional Info

See also:

Lowfat Fruit Variety Yogurt
Fruit Variety Yogurt
Nonfat Fruit Variety Yogurt
Whole Milk Plain Yogurt
Whole Milk Chocolate Yogurt
  View More
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