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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
367
 
% Daily Values*
Total Fat
4.54g
6%
Saturated Fat
0.699g
3%
Trans Fat
-
Polyunsaturated Fat
2.136g
Monounsaturated Fat
1.325g
Cholesterol
0mg
0%
Sodium
1465mg
64%
Total Carbohydrate
84.32g
31%
Dietary Fiber
9.1g
32%
Sugars
10.89g
Protein
11.88g
Vitamin D
-
Calcium
23mg
2%
Iron
3.9mg
22%
Potassium
885mg
19%
Vitamin A
0mcg
0%
Vitamin C
38.6mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(367 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
367
Fat
4.54g
Carbs
84.32g
Prot
11.88g
There are 367 calories in 1 pound of White Sweet Corn (Whole Kernel, Drained Solids, Canned).
Calorie Breakdown: 10% fat, 79% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 133
1 lb 367

Related types of Corn:

Baby Corn
Corn
Cooked Yellow Corn
Corn On The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Carrots
Onions
Red Tomatoes
Lettuce
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
White Sweet Corn
White Whole Grain Corn Flour
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
  View More
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