| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
1.64g
2%
Saturated Fat
0.253g
1%
Trans Fat
-
Polyunsaturated Fat
0.772g
Monounsaturated Fat
0.479g
Cholesterol
0mg
0%
Sodium
530mg
23%
Total Carbohydrate
30.49g
11%
Dietary Fiber
3.3g
12%
Sugars
3.94g
Protein
4.3g
Vitamin D
-
Calcium
8mg
1%
Iron
1.41mg
8%
Potassium
320mg
7%
Vitamin A
0mcg
0%
Vitamin C
13.9mg
15%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (10%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
133
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Fat
1.64g
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Carbs
30.49g
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Prot
4.3g
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| There are 133 calories in 1 cup of White Sweet Corn (Whole Kernel, Drained Solids, Canned). |
| Calorie Breakdown: 10% fat, 79% carbs, 11% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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