Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.154g
1%
Trans Fat
-
Polyunsaturated Fat
0.471g
Monounsaturated Fat
0.292g
Cholesterol
0mg
0%
Sodium
323mg
14%
Total Carbohydrate
18.59g
7%
Dietary Fiber
2g
7%
Sugars
2.4g
Protein
2.62g
Vitamin D
-
Calcium
5mg
0%
Iron
0.86mg
5%
Potassium
195mg
4%
Vitamin A
0mcg
0%
Vitamin C
8.5mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
1g
Carbs
18.59g
Prot
2.62g
There are 81 calories in 100 grams of White Sweet Corn (Whole Kernel, Drained Solids, Canned).
Calorie Breakdown: 10% fat, 79% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 133
1 lb 367

Related types of Corn:

Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Corn
Cooked Yellow Corn
Yellow Sweet Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Onions
Carrots
Red Tomatoes
Mushrooms
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
White Sweet Corn
White Whole Grain Corn Flour
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
  View More
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