Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
363
% Daily Values*
Total Fat
1.95g
3%
Saturated Fat
0.299g
1%
Trans Fat
-
Polyunsaturated Fat
0.921g
Monounsaturated Fat
0.572g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
88.72g
32%
Dietary Fiber
10.9g
39%
Sugars
14.15g
Protein
12.47g
Vitamin D
-
Calcium
18mg
1%
Iron
1.59mg
9%
Potassium
667mg
14%
Vitamin A
0mcg
0%
Vitamin C
14.1mg
16%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
363
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Fat
1.95g
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Carbs
88.72g
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Prot
12.47g
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There are 363 calories in 1 pound of White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled). |
Calorie Breakdown: 4% fat, 84% carbs, 12% prot. |
Common serving sizes:
Related types of Corn on the Cob:
White Sweet Corn (Kernels On Cob, Frozen)
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White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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View More Corn on the Cob Nutritional Info |
Related types of Corn:
See also:
You searched for White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled). Did you mean:
White Sweet Corn (Kernels Cut Off Cob, Frozen)
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Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
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Yellow Sweet Corn (Kernels On Cob, Frozen)
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White Sweet Corn (Kernels Cut Off Cob, with Salt, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels Cut Off Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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