Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.103g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
16.04g
6%
Dietary Fiber
2g
7%
Sugars
2.56g
Protein
2.26g
Vitamin D
-
Calcium
3mg
0%
Iron
0.29mg
2%
Potassium
121mg
3%
Vitamin A
0mcg
0%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
0.35g
Carbs
16.04g
Prot
2.26g
There are 66 calories in a 1/2 cup of White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 4% fat, 84% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 23
1/2 cup 66
100 g 80
1 package (10 oz) yields 227
1 lb 363

Related types of Corn on the Cob:

Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Corn On The Cob with Butter
Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Frozen)
  View More Corn on the Cob Nutritional Info

Related types of Corn:

Cooked Yellow Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Yellow Sweet Corn
  View More Corn Nutritional Info
Other related foods
Vegetables

See also:

You searched for White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled). Did you mean:
White Sweet Corn (Kernels Cut Off Cob, Frozen)
Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
Yellow Sweet Corn (Kernels On Cob, Frozen)
White Sweet Corn (Kernels Cut Off Cob, with Salt, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels Cut Off Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
  View More
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