Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.098g
0%
Trans Fat
-
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.186g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
17.06g
6%
Dietary Fiber
2g
7%
Sugars
-
Protein
2.48g
Vitamin D
-
Calcium
3mg
0%
Iron
0.34mg
2%
Potassium
172mg
4%
Vitamin A
0mcg
0%
Vitamin C
5.2mg
6%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
72
|
|
Fat
0.63g
|
|
Carbs
17.06g
|
|
Prot
2.48g
|
There are 72 calories in a 1/2 cup of White Sweet Corn (Kernels Cut Off Cob, Frozen). |
Calorie Breakdown: 7% fat, 81% carbs, 12% prot. |
Common serving sizes:
Related types of Corn on the Cob:
White Sweet Corn (Kernels On Cob, Frozen)
|
Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
|
Corn On The Cob with Butter
|
Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
|
White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
|
White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
|
|
View More Corn on the Cob Nutritional Info |
Related types of Corn:
See also:
Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
|
Yellow Sweet Corn (Kernels On Cob, Frozen)
|
Yellow Sweet Corn (Kernels Cut Off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
|
White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled)
|
White Sweet Corn (Kernels Cut Off Cob, with Salt, Drained, Cooked, Boiled)
|
|
View More |
|
|
Food Search
|
|
|
Recently Eaten Foods:
|