Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
5.03g
6%
Saturated Fat
0.679g
3%
Trans Fat
-
Polyunsaturated Fat
0.599g
Monounsaturated Fat
3.422g
Cholesterol
13mg
4%
Sodium
122mg
5%
Total Carbohydrate
1.14g
0%
Dietary Fiber
0g
0%
Sugars
0.01g
Protein
5.01g
Vitamin D
-
Calcium
20mg
2%
Iron
5.52mg
31%
Potassium
125mg
3%
Vitamin A
35mcg
4%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (65%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
5.03g
Carbs
1.14g
Prot
5.01g
There are 71 calories in 1 ounce of White Clam Sauce.
Calorie Breakdown: 65% fat, 7% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 71
100 g 249
1 cup 598

Related types of Clams:

Baked or Broiled Clams
Canned Clams
Fried Battered Clams
Cooked Clams
Steamed or Boiled Clams
Clams
  View More Clams Nutritional Info

Related types of Sauces:

Mayonnaise
Ketchup
Soy Sauce
Applesauce
Salsa
Olive Oil
  View More Sauces Nutritional Info

See also:

Spaghetti with White Clam Sauce
Spaghetti with Clam Sauce
White Sauce
Spaghetti with Red Clam Sauce
Clam Cake or Patty
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Clover Leaf Seafood Whole Baby Clams
Campbell's Country Kettle New England Clam Chowder
Great Value Clams
President's Choice Whole Baby Clams
President's Choice New England Style Clam Chowder


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.