| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
563
% Daily Values*
Total Fat
48.75g
63%
Saturated Fat
6.361g
32%
Trans Fat
-
Polyunsaturated Fat
14.708g
Monounsaturated Fat
25.289g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
16.54g
6%
Dietary Fiber
8.5g
30%
Sugars
3.95g
Protein
25.19g
Vitamin D
-
Calcium
89mg
7%
Iron
2.55mg
14%
Potassium
690mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (72%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
563
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Fat
48.75g
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Carbs
16.54g
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Prot
25.19g
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| There are 563 calories in 100 grams of Virginia Peanuts. |
| Calorie Breakdown: 72% fat, 11% carbs, 17% prot. |
Common serving sizes:
Related types of Peanuts:
Related types of Nuts:
See also:
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