Food database and calorie counter  
Nutrition Facts
Serving Size 1 pastry
Amount Per Serving
Calories
327
 
% Daily Values*
Total Fat
24.56g
31%
Saturated Fat
6.703g
34%
Trans Fat
-
Polyunsaturated Fat
3.46g
Monounsaturated Fat
13.179g
Cholesterol
14mg
5%
Sodium
176mg
8%
Total Carbohydrate
19.98g
7%
Dietary Fiber
2.9g
10%
Sugars
2.16g
Protein
8.31g
Vitamin D
-
Calcium
133mg
10%
Iron
1.81mg
10%
Potassium
240mg
5%
Vitamin A
48mcg
5%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(327 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (66%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
327
Fat
24.56g
Carbs
19.98g
Prot
8.31g
There are 327 calories in 1 Vegetables and Cheese in Pastry.
Calorie Breakdown: 66% fat, 24% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 90
100 g 317
1 pastry 327

Related types of Pastries:

Danish Pastry
Breakfast Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
Puff Pastry
Danish Pastry with Fruit
  View More Pastries Nutritional Info

See also:

Vegetables in Pastry
Cheese-Filled Pastry
Italian Pastry with Cheese
Cheese Pastry Puffs
Danish Pastry with Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tim Hortons Blueberry Fritter Donut
Tim Hortons Sour Cream Plain Timbit
Tim Hortons Apple Fritter
Starbucks Peppermint Brownie Cake Pop
Farm Boy Blueberry Cheese Danish
Tim Hortons Chocolate Snow Ball Timbit


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.