Food database and calorie counter  

Vegetables and Cheese in Pastry

Nutrition Facts
Serving Size 1 pastry
Amount Per Serving
Calories
327
 
% Daily Values*
Total Fat
24.56g
31%
Saturated Fat
6.703g
34%
Trans Fat
-
Polyunsaturated Fat
3.46g
Monounsaturated Fat
13.179g
Cholesterol
14mg
5%
Sodium
176mg
8%
Total Carbohydrate
19.98g
7%
Dietary Fiber
2.9g
10%
Sugars
2.16g
Protein
8.31g
Vitamin D
-
Calcium
133mg
10%
Iron
1.81mg
10%
Potassium
240mg
5%
Vitamin A
48mcg
5%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(327 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (66%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
327
Fat
24.56g
Carbs
19.98g
Prot
8.31g
There are 327 calories in 1 Vegetables and Cheese in Pastry.
Calorie Breakdown: 66% fat, 24% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 90
100 g 317
1 pastry 327

Related types of Pastries:

Danish Pastry with Fruit
Breakfast Pastry
Puff Pastry
Danish Pastry
Cinnamon Danish Pastry
Cheese Danish Pastry
  View More Pastries Nutritional Info

See also:

Vegetables in Pastry
Cheese-Filled Pastry
Italian Pastry with Cheese
Cheese Pastry Puffs
Danish Pastry with Cheese
  View More
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