| Food database and calorie counter |
|
Danish Pastry with Cheese
|
Nutrition Facts
| Serving Size |
1 medium (approx 5" dia) |
Amount Per Serving
Calories
419
% Daily Values*
Total Fat
24.53g
31%
Saturated Fat
7.609g
38%
Trans Fat
-
Polyunsaturated Fat
2.884g
Monounsaturated Fat
12.671g
Cholesterol
18mg
6%
Sodium
504mg
22%
Total Carbohydrate
41.66g
15%
Dietary Fiber
1.1g
4%
Sugars
7.78g
Protein
8.96g
Vitamin D
-
Calcium
39mg
3%
Iron
1.79mg
10%
Potassium
110mg
2%
Vitamin A
39mcg
4%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (52%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
419
|
|
Fat
24.53g
|
|
Carbs
41.66g
|
|
Prot
8.96g
|
| There are 419 calories in 1 medium Danish Pastry with Cheese. |
| Calorie Breakdown: 52% fat, 39% carbs, 8% prot. |
Common serving sizes:
Related types of Pastries:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
