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Italian Pastry with Cheese

Nutrition Facts
Serving Size 1 pastry
Amount Per Serving
Calories
236
 
% Daily Values*
Total Fat
10.28g
13%
Saturated Fat
5.082g
25%
Trans Fat
-
Polyunsaturated Fat
1.747g
Monounsaturated Fat
2.882g
Cholesterol
35mg
12%
Sodium
46mg
2%
Total Carbohydrate
26.85g
10%
Dietary Fiber
0.7g
2%
Sugars
10.2g
Protein
8.1g
Vitamin D
-
Calcium
115mg
9%
Iron
1.22mg
7%
Potassium
90mg
2%
Vitamin A
65mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (40%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
236
Fat
10.28g
Carbs
26.85g
Prot
8.1g
There are 236 calories in 1 Italian Pastry with Cheese.
Calorie Breakdown: 40% fat, 46% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 pastry 236
100 g 278

Related types of Pastries:

Puff Pastry
Danish Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
  View More Pastries Nutritional Info

See also:

Cheese-Filled Pastry
Cheese Pastry Puffs
Danish Pastry with Cheese
Vegetables and Cheese in Pastry
Cheese Knish (Pastry Filled with Cheese)
  View More
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