Food database and calorie counter  

Vegetables in Pastry

Nutrition Facts
Serving Size 1 pastry
Amount Per Serving
Calories
318
 
% Daily Values*
Total Fat
23.72g
30%
Saturated Fat
5.398g
27%
Trans Fat
-
Polyunsaturated Fat
3.676g
Monounsaturated Fat
13.484g
Cholesterol
6mg
2%
Sodium
136mg
6%
Total Carbohydrate
21.6g
8%
Dietary Fiber
3.1g
11%
Sugars
2.31g
Protein
6.81g
Vitamin D
-
Calcium
80mg
6%
Iron
1.91mg
11%
Potassium
252mg
5%
Vitamin A
29mcg
3%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(318 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (65%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Vegetables in Pastry
 

Nutritional Summary:

Cals
318
Fat
23.72g
Carbs
21.6g
Prot
6.81g
There are 318 calories in 1 Vegetables in Pastry.
Calorie Breakdown: 65% fat, 26% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 88
100 g 309
1 pastry 318

Related types of Samosas:

Meat Knish (Pastry Filled with Meat)
Samosa
Potato Knish (Pastry Filled with Potato)
  View More Samosas Nutritional Info

Related types of Pastries:

Cheese Danish Pastry
Puff Pastry
Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Breakfast Pastry
  View More Pastries Nutritional Info

See also:

Vegetables and Cheese in Pastry
Fruit-Filled Pastry
Chocolate Pastry
Danish Pastry with Nuts
Fried Cookie Pastry
  View More
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