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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
81mg
4%
Total Carbohydrate
1.43g
1%
Dietary Fiber
0.6g
2%
Sugars
0.85g
Protein
0.2g
Vitamin D
-
Calcium
6mg
0%
Iron
0.06mg
0%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.02g
Carbs
1.43g
Prot
0.2g
There are 6 calories in 1 ounce of Turnips (with Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 6
100 g 22
1 cup cubed 34
1 cup mashed 51

Related types of Turnips:

Cooked Turnip (from Fresh)
Cooked Turnip
Pickled Turnip
Turnips
Cooked Turnip (from Frozen)
Cooked Turnip (Canned)
  View More Turnips Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Carrots
Onions
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

You searched for Turnips (with Salt, Drained, Cooked, Boiled). Did you mean:
Kale (with Salt, Drained, Cooked, Boiled)
Broccoli (with Salt, Drained, Cooked, Boiled)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Okra (with Salt, Drained, Cooked, Boiled)
Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
  View More
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