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1 oz, raw, yields

Turnip

Nutrition Facts
Serving Size 1 oz, raw, yields
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
1.48g
1%
Dietary Fiber
0.4g
1%
Sugars
0.87g
Protein
0.21g
Vitamin D
-
Calcium
7mg
1%
Iron
0.07mg
0%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.02g
Carbs
1.48g
Prot
0.21g
There are 6 calories in 1 ounce, raw, yields of Turnip.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice 4
1 oz, raw, yields 6
1 small 17
100 g 28
1 medium 34
1 cup cubed 36
1 large 51

Related types of Turnips:

Cooked Turnip (from Frozen)
Cooked Turnip (from Fresh)
Cooked Turnip (Canned)
Pickled Turnip
Cooked Turnip
Turnips
  View More Turnips Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Carrots
Onions
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

You searched for Turnip. Did you mean:
Cooked Turnip (Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Turnip (from Canned, Fat Not Added in Cooking)
Turnip Greens (Frozen)
Creamed Turnips (from Fresh)
  View More
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