Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
9.74g
12%
Saturated Fat
3.035g
15%
Trans Fat
-
Polyunsaturated Fat
2.697g
Monounsaturated Fat
2.846g
Cholesterol
84mg
28%
Sodium
399mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.64g
Vitamin D
-
Calcium
32mg
2%
Iron
2.28mg
13%
Potassium
278mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
206
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Fat
9.74g
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Carbs
0g
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Prot
27.64g
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There are 206 calories in 100 grams of Turkey Thigh. |
Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
37 |
1 oz boneless (yield after cooking) |
41 |
1 oz, with bone cooked (yield after bone removed) |
51 |
1 oz boneless, cooked |
58 |
100 g |
206 |
1 cup diced, cooked |
278 |
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed) |
459 |
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed) |
612 |
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed) |
762 |
Related types of Turkey:
See also:
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