Food database and calorie counter

Turkey Thigh

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

206

% Daily Values*

Total Fat

9.74g

12%

Saturated Fat

3.035g

15%

Trans Fat

Polyunsaturated Fat

2.697g

Monounsaturated Fat

2.846g

Cholesterol

84mg

28%

Sodium

399mg

17%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

27.64g

Vitamin D

Calcium

32mg

Iron

2.28mg

13%

Potassium

278mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

10%

of RDI*

(206 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (44%)

Protein (56%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

206

Fat

9.74g

Carbs

Prot

27.64g

There are 206 calories in 100 grams of Turkey Thigh.

Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	37
1 oz boneless (yield after cooking)	41
1 oz, with bone cooked (yield after bone removed)	51
1 oz boneless, cooked	58
100 g	206
1 cup diced, cooked	278
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)	459
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed)	612
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed)	762

Related types of Turkey:

Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
	View More Turkey Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.