Food database and calorie counter

Turkey Thigh (Skin Not Eaten)

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

185

% Daily Values*

Total Fat

7.16g

Saturated Fat

2.4g

12%

Trans Fat

Polyunsaturated Fat

2.142g

Monounsaturated Fat

1.626g

Cholesterol

84mg

28%

Sodium

401mg

17%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

28.33g

Vitamin D

Calcium

32mg

Iron

2.31mg

13%

Potassium

288mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(185 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (36%)

Protein (64%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

185

Fat

7.16g

Carbs

Prot

28.33g

There are 185 calories in 100 grams of Turkey Thigh (Skin Not Eaten).

Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and skin removed)	30
1 oz boneless (yield after cooking, skin removed)	33
1 oz, with bone cooked (yield after bone and skin removed)	43
1 oz, with bone cooked, without skin (yield after bone removed)	46
1 oz boneless, cooked (yield after skin removed)	48
1 oz boneless, cooked, skinless	52
100 g	185
1 cup cooked, diced	250
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed)	377
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone and skin removed)	507
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone and skin removed)	636

Related types of Turkey:

Turkey Breast Meat
Turkey
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
	View More Turkey Nutritional Info

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