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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
653
 
% Daily Values*
Total Fat
30.48g
39%
Saturated Fat
9.344g
47%
Trans Fat
-
Polyunsaturated Fat
8.301g
Monounsaturated Fat
9.344g
Cholesterol
322mg
107%
Sodium
336mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
88.63g
Vitamin D
-
Calcium
77mg
6%
Iron
7.8mg
43%
Potassium
1238mg
26%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
33%
of RDI*
(653 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
653
Fat
30.48g
Carbs
0g
Prot
88.63g
There are 653 calories in 1 pound of Turkey Leg Meat and Skin.
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 oz 41
100 g 144
1 unit (yield from 1 lb ready-to-cook turkey) 151
1 lb 653
1 leg, bone removed 1175

Related types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Leg Meat and Skin (Fryer-Roasters)
Turkey Leg Meat and Skin (Cooked, Roasted)
Turkey Leg Meat and Skin (Young Hen)
Turkey Leg Meat and Skin (Young Tom)
Turkey Leg Meat and Skin (Fryer-Roasters, Cooked, Roasted)
  View More
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