| Food database and calorie counter |
|
1 unit (yield from 1 lb ready-to-cook turkey)
|
Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook turkey) |
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
7.06g
9%
Saturated Fat
2.163g
11%
Trans Fat
-
Polyunsaturated Fat
1.922g
Monounsaturated Fat
2.163g
Cholesterol
75mg
25%
Sodium
78mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.52g
Vitamin D
-
Calcium
18mg
1%
Iron
1.81mg
10%
Potassium
287mg
6%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
151
|
|
Fat
7.06g
|
|
Carbs
0g
|
|
Prot
20.52g
|
| There are 151 calories in 1 unit of Turkey Leg Meat and Skin. |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Turkey:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
