| Food database and calorie counter |
|
1 leg, bone and skin removed
|
Nutrition Facts
| Serving Size |
1 leg, bone and skin removed |
Amount Per Serving
Calories
355
% Daily Values*
Total Fat
7.8g
10%
Saturated Fat
2.632g
13%
Trans Fat
-
Polyunsaturated Fat
2.336g
Monounsaturated Fat
1.777g
Cholesterol
276mg
92%
Sodium
234mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
66.95g
Vitamin D
-
Calcium
33mg
3%
Iron
5.82mg
32%
Potassium
836mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
355
|
|
Fat
7.8g
|
|
Carbs
0g
|
|
Prot
66.95g
|
| There are 355 calories in 1 leg, bone and skin removed of Turkey Leg Meat (Fryer-Roasters). |
| Calorie Breakdown: 21% fat, 0% carbs, 79% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
