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Roasted Dark Turkey Meat (Skin Eaten)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
11.49g
15%
Saturated Fat
3.475g
17%
Trans Fat
-
Polyunsaturated Fat
3.077g
Monounsaturated Fat
3.635g
Cholesterol
89mg
30%
Sodium
238mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.38g
Vitamin D
-
Calcium
33mg
3%
Iron
2.26mg
13%
Potassium
273mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
11.49g
Carbs
0g
Prot
27.38g
There are 220 calories in 100 grams of Roasted Dark Turkey Meat (Skin Eaten).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 31
1 oz boneless (yield after cooking) 44
1 medium slice (approx 3" x 2" x 1/4") 62
1 oz boneless 62
1 thick slice (approx 3" x 2" x 3/8") 92
100 g 220
1 cup diced 297

Related types of Roast Turkey:

Roasted Dark Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Dark Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Eaten)
Turkey Dark Meat (Cooked, Roasted)
Stewed Light or Dark Turkey Meat (Skin Not Eaten)
  View More
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