| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
503
% Daily Values*
Total Fat
12.11g
16%
Saturated Fat
4.082g
20%
Trans Fat
-
Polyunsaturated Fat
3.629g
Monounsaturated Fat
2.767g
Cholesterol
367mg
122%
Sodium
313mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
92.81g
Vitamin D
-
Calcium
59mg
5%
Iron
7.53mg
42%
Potassium
1107mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
503
|
|
Fat
12.11g
|
|
Carbs
0g
|
|
Prot
92.81g
|
| There are 503 calories in 1 pound of Turkey Dark Meat (Fryer-Roasters). |
| Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
