Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook turkey)
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Nutrition Facts
Serving Size |
1 unit (yield from 1 lb ready-to-cook turkey) |
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
3.63g
5%
Saturated Fat
1.224g
6%
Trans Fat
-
Polyunsaturated Fat
1.088g
Monounsaturated Fat
0.83g
Cholesterol
110mg
37%
Sodium
94mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
27.83g
Vitamin D
-
Calcium
18mg
1%
Iron
2.26mg
13%
Potassium
332mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
151
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Fat
3.63g
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Carbs
0g
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Prot
27.83g
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There are 151 calories in 1 unit of Turkey Dark Meat (Fryer-Roasters). |
Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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