| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 turkey, bone and skin removed |
Amount Per Serving
Calories
532
% Daily Values*
Total Fat
12.79g
16%
Saturated Fat
4.311g
22%
Trans Fat
-
Polyunsaturated Fat
3.832g
Monounsaturated Fat
2.922g
Cholesterol
388mg
129%
Sodium
331mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
98g
Vitamin D
-
Calcium
62mg
5%
Iron
7.95mg
44%
Potassium
1169mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
532
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Fat
12.79g
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Carbs
0g
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Prot
98g
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| There are 532 calories in a 1/2 turkey, bone and skin removed of Turkey Dark Meat (Fryer-Roasters). |
| Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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