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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
6.28g
8%
Saturated Fat
1.508g
8%
Trans Fat
-
Polyunsaturated Fat
1.857g
Monounsaturated Fat
2.362g
Cholesterol
14mg
5%
Sodium
289mg
13%
Total Carbohydrate
15.85g
6%
Dietary Fiber
1.3g
5%
Sugars
2.75g
Protein
9.2g
Vitamin D
-
Calcium
61mg
5%
Iron
1.22mg
7%
Potassium
143mg
3%
Vitamin A
46mcg
5%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
6.28g
Carbs
15.85g
Prot
9.2g
There are 157 calories in 100 grams of Tuna Noodle Casserole with Vegetables in Cream or White Sauce.
Calorie Breakdown: 36% fat, 40% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
100 g 157
1 cup 352

Related types of Casseroles:

Eggplant with Cheese and Tomato Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Cooked Green String Beans with Mushroom Sauce
  View More Casseroles Nutritional Info

Related types of Fish:

Baked or Broiled Salmon
Fish
Grilled Fish
Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Tuna Noodle Casserole with Cream or White Sauce
Tuna Noodle Casserole with (Mushroom) Soup
Tuna Noodle Casserole with Vegetables and Mushroom Soup
Tamale Casserole with Meat
Rice Casserole with Cheese
  View More
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