| Food database and calorie counter |
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Tuna and Rice with (Mushroom) Soup (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
332
% Daily Values*
Total Fat
12.82g
16%
Saturated Fat
3.018g
15%
Trans Fat
-
Polyunsaturated Fat
3.554g
Monounsaturated Fat
3.708g
Cholesterol
12mg
4%
Sodium
1233mg
54%
Total Carbohydrate
32.91g
12%
Dietary Fiber
0.7g
3%
Sugars
3.92g
Protein
20.24g
Vitamin D
-
Calcium
79mg
6%
Iron
2.98mg
17%
Potassium
268mg
6%
Vitamin A
64mcg
7%
Vitamin C
5.7mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (35%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
332
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Fat
12.82g
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Carbs
32.91g
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Prot
20.24g
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| There are 332 calories in 1 cup of Tuna and Rice with (Mushroom) Soup (Mixture). |
| Calorie Breakdown: 35% fat, 40% carbs, 25% prot. |
Common serving sizes:
Related types of Soups:
Related types of Fish:
See also:
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