| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.149g
1%
Trans Fat
-
Polyunsaturated Fat
0.393g
Monounsaturated Fat
0.124g
Cholesterol
0mg
0%
Sodium
355mg
15%
Total Carbohydrate
40.68g
15%
Dietary Fiber
3.1g
11%
Sugars
1.26g
Protein
7.25g
Vitamin D
-
Calcium
14mg
1%
Iron
2.5mg
14%
Potassium
131mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
199
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Fat
0.98g
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Carbs
40.68g
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Prot
7.25g
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| There are 199 calories in 1 small Toasted Wheat Bagel. |
| Calorie Breakdown: 4% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Bagels:
See also:
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