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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.058g
0%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
134mg
6%
Total Carbohydrate
17.53g
6%
Dietary Fiber
1.2g
4%
Sugars
2.1g
Protein
2.82g
Vitamin D
-
Calcium
7mg
1%
Iron
0.99mg
6%
Potassium
68mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
0.38g
Carbs
17.53g
Prot
2.82g
There are 83 calories in 1 ounce of Toasted Wheat Bagel with Raisins.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 miniature 71
1 oz 83
1 small 191
1 regular 291
100 g 294
1 large 362

Related types of Toast:

Toasted Rye Bread
Texas Toast
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
  View More Toast Nutritional Info

Related types of Bagels:

Multigrain Bagel
Toasted Bagel
Bagel
Onion Bagel
Wheat Bagel
Cinnamon Raisin Bagels
  View More Bagels Nutritional Info

See also:

Wheat Bagel with Raisins
Toasted Bagel with Raisins
Toasted Multigrain Bagel with Raisins
Toasted Wheat Bagel
Toasted Wheat Bran Bagel
  View More
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