| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
291
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.202g
1%
Trans Fat
-
Polyunsaturated Fat
0.521g
Monounsaturated Fat
0.168g
Cholesterol
0mg
0%
Sodium
468mg
20%
Total Carbohydrate
61.21g
22%
Dietary Fiber
4.4g
16%
Sugars
7.35g
Protein
9.85g
Vitamin D
-
Calcium
23mg
2%
Iron
3.46mg
19%
Potassium
238mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
291
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Fat
1.33g
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Carbs
61.21g
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Prot
9.85g
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| There are 291 calories in 1 regular Toasted Wheat Bagel with Raisins. |
| Calorie Breakdown: 4% fat, 83% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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