Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
346
% Daily Values*
Total Fat
7.9g
10%
Saturated Fat
1.906g
10%
Trans Fat
-
Polyunsaturated Fat
2.053g
Monounsaturated Fat
3.258g
Cholesterol
38mg
13%
Sodium
432mg
19%
Total Carbohydrate
58.68g
21%
Dietary Fiber
1.9g
7%
Sugars
10.67g
Protein
9.32g
Vitamin D
-
Calcium
63mg
5%
Iron
3.28mg
18%
Potassium
163mg
3%
Vitamin A
89mcg
10%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (21%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
346
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Fat
7.9g
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Carbs
58.68g
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Prot
9.32g
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There are 346 calories in 100 grams of Toasted Roll (Home Recipe or Bakery). |
Calorie Breakdown: 21% fat, 68% carbs, 11% prot. |
Common serving sizes:
Related types of Toast:
Related types of Rolls:
See also:
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