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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
346
 
% Daily Values*
Total Fat
7.9g
10%
Saturated Fat
1.906g
10%
Trans Fat
-
Polyunsaturated Fat
2.053g
Monounsaturated Fat
3.258g
Cholesterol
38mg
13%
Sodium
432mg
19%
Total Carbohydrate
58.68g
21%
Dietary Fiber
1.9g
7%
Sugars
10.67g
Protein
9.32g
Vitamin D
-
Calcium
63mg
5%
Iron
3.28mg
18%
Potassium
163mg
3%
Vitamin A
89mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(346 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (21%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
346
Fat
7.9g
Carbs
58.68g
Prot
9.32g
There are 346 calories in 100 grams of Toasted Roll (Home Recipe or Bakery).
Calorie Breakdown: 21% fat, 68% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 pan or dinner 90
1 oz 98
1 medium (2-1/2" dia) 114
1 large (3-1/2" dia) 135
100 g 346

Related types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Multigrain Bread
Texas Toast
Toasted Rye Bread
  View More Toast Nutritional Info

Related types of Rolls:

Soft White Roll
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
French Rolls
Hard Roll
  View More Rolls Nutritional Info

See also:

Roll (Home Recipe or Bakery)
Soft White Roll (Home Recipe or Bakery)
Whole Wheat Roll (Home Recipe or Bakery)
Toasted White Bread (Home Recipe or Bakery)
Toasted Bread (Home Recipe or Bakery)
  View More
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