| Food database and calorie counter |
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Soft White Roll (Home Recipe or Bakery)
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Nutrition Facts
| Serving Size |
1 pan or dinner |
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.486g
2%
Trans Fat
-
Polyunsaturated Fat
0.523g
Monounsaturated Fat
0.831g
Cholesterol
10mg
3%
Sodium
110mg
5%
Total Carbohydrate
14.96g
5%
Dietary Fiber
0.5g
2%
Sugars
2.72g
Protein
2.37g
Vitamin D
-
Calcium
16mg
1%
Iron
0.83mg
5%
Potassium
42mg
1%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (21%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
88
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Fat
2.02g
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Carbs
14.96g
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Prot
2.37g
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| There are 88 calories in 1 pan or dinner Soft White Roll (Home Recipe or Bakery). |
| Calorie Breakdown: 21% fat, 68% carbs, 11% prot. |
Common serving sizes:
Related types of Rolls:
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