| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
288
% Daily Values*
Total Fat
1.72g
2%
Saturated Fat
0.283g
1%
Trans Fat
-
Polyunsaturated Fat
0.944g
Monounsaturated Fat
0.418g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
57.11g
21%
Dietary Fiber
2.6g
9%
Sugars
5.82g
Protein
11.14g
Vitamin D
-
Calcium
99mg
8%
Iron
4.5mg
25%
Potassium
85mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
288
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Fat
1.72g
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Carbs
57.11g
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Prot
11.14g
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| There are 288 calories in 100 grams of Toasted Bagel. |
| Calorie Breakdown: 5% fat, 79% carbs, 15% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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