| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
354
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.348g
2%
Trans Fat
-
Polyunsaturated Fat
1.161g
Monounsaturated Fat
0.514g
Cholesterol
0mg
0%
Sodium
590mg
26%
Total Carbohydrate
70.25g
26%
Dietary Fiber
3.2g
11%
Sugars
7.16g
Protein
13.7g
Vitamin D
-
Calcium
122mg
9%
Iron
5.54mg
31%
Potassium
105mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
354
|
|
Fat
2.12g
|
|
Carbs
70.25g
|
|
Prot
13.7g
|
| There are 354 calories in 1 large Toasted Bagel. |
| Calorie Breakdown: 5% fat, 79% carbs, 15% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
