| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
1.88g
2%
Saturated Fat
0.373g
2%
Trans Fat
-
Polyunsaturated Fat
0.606g
Monounsaturated Fat
0.381g
Cholesterol
26mg
9%
Sodium
402mg
17%
Total Carbohydrate
57.46g
21%
Dietary Fiber
2.4g
9%
Sugars
6.27g
Protein
9.81g
Vitamin D
-
Calcium
35mg
3%
Iron
3.49mg
19%
Potassium
122mg
3%
Vitamin A
9mcg
1%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
289
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Fat
1.88g
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Carbs
57.46g
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Prot
9.81g
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| There are 289 calories in 100 grams of Toasted Bagel with Fruit (Other Than Raisins). |
| Calorie Breakdown: 6% fat, 80% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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