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Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
355
 
% Daily Values*
Total Fat
2.31g
3%
Saturated Fat
0.459g
2%
Trans Fat
-
Polyunsaturated Fat
0.745g
Monounsaturated Fat
0.469g
Cholesterol
32mg
11%
Sodium
494mg
21%
Total Carbohydrate
70.68g
26%
Dietary Fiber
3g
11%
Sugars
7.71g
Protein
12.07g
Vitamin D
-
Calcium
43mg
3%
Iron
4.29mg
24%
Potassium
150mg
3%
Vitamin A
11mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(355 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
355
Fat
2.31g
Carbs
70.68g
Prot
12.07g
There are 355 calories in 1 large Toasted Bagel with Fruit (Other Than Raisins).
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 miniature 69
1 oz 82
1 small 188
1 regular 286
100 g 289
1 large 355

Related types of Toast:

Toasted White Bread
Texas Toast
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info

Related types of Bagels:

Onion Bagel
Toasted Bagel
Wheat Bagel
Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
  View More Bagels Nutritional Info

See also:

Bagel with Fruit (Other Than Raisins)
Toasted Bagel with Raisins
Toasted Multigrain Bagel with Raisins
Toasted Wheat Bagel with Raisins
Multigrain Bagel with Raisins
  View More
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