| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.242g
1%
Trans Fat
-
Polyunsaturated Fat
0.394g
Monounsaturated Fat
0.248g
Cholesterol
17mg
6%
Sodium
261mg
11%
Total Carbohydrate
37.35g
14%
Dietary Fiber
1.6g
6%
Sugars
4.08g
Protein
6.38g
Vitamin D
-
Calcium
23mg
2%
Iron
2.27mg
13%
Potassium
79mg
2%
Vitamin A
6mcg
1%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
188
|
|
Fat
1.22g
|
|
Carbs
37.35g
|
|
Prot
6.38g
|
| There are 188 calories in 1 small Toasted Bagel with Fruit (Other Than Raisins). |
| Calorie Breakdown: 6% fat, 80% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
