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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
9.46g
12%
Saturated Fat
3.284g
16%
Trans Fat
-
Polyunsaturated Fat
1.909g
Monounsaturated Fat
3.488g
Cholesterol
26mg
9%
Sodium
330mg
14%
Total Carbohydrate
15.11g
5%
Dietary Fiber
2.8g
10%
Sugars
1.27g
Protein
9.78g
Vitamin D
-
Calcium
103mg
8%
Iron
1.24mg
7%
Potassium
238mg
5%
Vitamin A
34mcg
4%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
9.46g
Carbs
15.11g
Prot
9.78g
There are 182 calories in 100 grams of Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa.
Calorie Breakdown: 46% fat, 33% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 52
1 taco or tostada, NS size 151
100 g 182
1 cup 222

Related types of Tacos:

Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
  View More Tacos Nutritional Info

Related types of Tostadas:

Tostada with Beef and Cheese
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
  View More Tostadas Nutritional Info

See also:

Taco or Tostada with Fish, Lettuce, Tomato and Salsa
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa
  View More
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