Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
2.68g
3%
Saturated Fat
0.931g
5%
Trans Fat
-
Polyunsaturated Fat
0.541g
Monounsaturated Fat
0.989g
Cholesterol
7mg
2%
Sodium
94mg
4%
Total Carbohydrate
4.28g
2%
Dietary Fiber
0.8g
3%
Sugars
0.36g
Protein
2.77g
Vitamin D
-
Calcium
29mg
2%
Iron
0.35mg
2%
Potassium
67mg
1%
Vitamin A
10mcg
1%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
2.68g
Carbs
4.28g
Prot
2.77g
There are 52 calories in 1 ounce of Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa.
Calorie Breakdown: 46% fat, 33% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 52
1 taco or tostada, NS size 151
100 g 182
1 cup 222

Related types of Tacos:

Taco or Tostada with Beef, Cheese and Lettuce
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
  View More Tacos Nutritional Info

Related types of Tostadas:

Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Tostada with Beef and Cheese
  View More Tostadas Nutritional Info

See also:

Taco or Tostada with Fish, Lettuce, Tomato and Salsa
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Joey Hawaiian Tuna Tacos
Don Miguel Chipotle Chicken Mini Tacos
Earls Los Cabos Chicken Tacos
Moxie's Street Tacos
Chili's Queso Bites
Taco Bell Crunchwrap Supreme


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.