Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
2.68g
3%
Saturated Fat
0.931g
5%
Trans Fat
-
Polyunsaturated Fat
0.541g
Monounsaturated Fat
0.989g
Cholesterol
7mg
2%
Sodium
94mg
4%
Total Carbohydrate
4.28g
2%
Dietary Fiber
0.8g
3%
Sugars
0.36g
Protein
2.77g
Vitamin D
-
Calcium
29mg
2%
Iron
0.35mg
2%
Potassium
67mg
1%
Vitamin A
10mcg
1%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (46%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
2.68g
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Carbs
4.28g
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Prot
2.77g
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| There are 52 calories in 1 ounce of Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa. |
| Calorie Breakdown: 46% fat, 33% carbs, 21% prot. |
Common serving sizes:
Related types of Tacos:
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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View More Tacos Nutritional Info |
Related types of Tostadas:
See also:
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