| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.36g
0%
Dietary Fiber
0.3g
1%
Sugars
-
Protein
0.24g
Vitamin D
-
Calcium
5mg
0%
Iron
0.14mg
1%
Potassium
59mg
1%
Vitamin A
4mcg
0%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
6
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Fat
0.04g
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Carbs
1.36g
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Prot
0.24g
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| There are 6 calories in 1 ounce of Summer Squash (Frozen). |
| Calorie Breakdown: 5% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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Cooked Summer Squash (from Frozen)
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Cooked Summer Squash (from Frozen, Fat Added in Cooking)
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
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Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)
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Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
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