Food database and calorie counter

Stewed Potatoes with Tomatoes

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

189

% Daily Values*

Total Fat

7.72g

10%

Saturated Fat

1.031g

Trans Fat

Polyunsaturated Fat

4.222g

Monounsaturated Fat

2.091g

Cholesterol

0mg

Sodium

491mg

21%

Total Carbohydrate

27.87g

10%

Dietary Fiber

3.8g

13%

Sugars

3.04g

Protein

3.4g

Vitamin D

Calcium

26mg

Iron

1.2mg

Potassium

670mg

14%

Vitamin A

19mcg

Vitamin C

23.4mg

26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(189 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (36%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

189

Fat

7.72g

Carbs

27.87g

Prot

3.4g

There are 189 calories in 1 cup of Stewed Potatoes with Tomatoes.

Calorie Breakdown: 36% fat, 57% carbs, 7% prot.

Common serving sizes:

Serving Size	Calories
1 oz	23
100 g	80
1 cup	189

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
	View More Potatoes Nutritional Info

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