Food database and calorie counter

Stewed Potatoes with Tomatoes

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

189

% Daily Values*

Total Fat

7.72g

10%

Saturated Fat

1.031g

Trans Fat

Polyunsaturated Fat

4.222g

Monounsaturated Fat

2.091g

Cholesterol

0mg

Sodium

491mg

21%

Total Carbohydrate

27.87g

10%

Dietary Fiber

3.8g

13%

Sugars

3.04g

Protein

3.4g

Vitamin D

Calcium

26mg

Iron

1.2mg

Potassium

670mg

14%

Vitamin A

19mcg

Vitamin C

23.4mg

26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(189 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (36%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

189

Fat

7.72g

Carbs

27.87g

Prot

3.4g

There are 189 calories in 1 cup of Stewed Potatoes with Tomatoes.

Calorie Breakdown: 36% fat, 57% carbs, 7% prot.

Common serving sizes:

Serving Size	Calories
1 oz	23
100 g	80
1 cup	189

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Mashed Potato
	View More Potatoes Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.