| Food database and calorie counter |
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1 oz boneless (yield after cooking, skin removed)
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Nutrition Facts
| Serving Size |
1 oz of boneless (yield after cooking, skin removed) |
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
1.24g
2%
Saturated Fat
0.391g
2%
Trans Fat
-
Polyunsaturated Fat
0.327g
Monounsaturated Fat
0.388g
Cholesterol
16mg
5%
Sodium
88mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.12g
Vitamin D
-
Calcium
3mg
0%
Iron
0.32mg
2%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
33
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Fat
1.24g
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Carbs
0g
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Prot
5.12g
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| There are 33 calories in 1 ounce of boneless (yield after cooking, skin removed) Stewed Light or Dark Turkey Meat (Skin Not Eaten). |
| Calorie Breakdown: 35% fat, 0% carbs, 65% prot. |
Common serving sizes:
Related types of Turkey:
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