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1 large piece (yield after cooking, bone removed)

Stewed Chicken

Nutrition Facts
Serving Size 1 large piece (yield after cooking, bone removed)
Amount Per Serving
Calories
239
 
% Daily Values*
Total Fat
13.71g
18%
Saturated Fat
3.818g
19%
Trans Fat
-
Polyunsaturated Fat
2.989g
Monounsaturated Fat
5.378g
Cholesterol
85mg
28%
Sodium
428mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.92g
Vitamin D
-
Calcium
14mg
1%
Iron
1.27mg
7%
Potassium
181mg
4%
Vitamin A
48mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
239
Fat
13.71g
Carbs
0g
Prot
26.92g
There are 239 calories in 1 large piece of Stewed Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 15
1 medium slice (approx 2" x 1-1/2" x 1/4") 30
1 oz, with bone (yield after cooking, bone removed) 30
1 oz, with bone (yield after bone removed) 41
1 oz boneless (yield after cooking) 46
1 thick slice (approx 2" x 1-1/2" x 3/8") 46
1 oz boneless 62
1 small piece (yield after cooking, bone removed) 87
1 medium piece (yield after cooking, bone removed) 148
100 g 217
1 large piece (yield after cooking, bone removed) 239
1 cup diced 293
1/2 chicken (yield after cooking, bone removed) 725

Related types of Chicken:

Chicken Thigh
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Meat (Stewing, Stewed, Cooked)
Stewed Chicken Drumstick
Stewed Chicken Thigh
Chicken Meat (Broilers or Fryers, Stewed)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  View More
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